Just wanted to give you all a heads up on how the weight room will run for the remainder of the school year and over the summer.
Week of June 7th: The weight room will be open until 5:30pm
Week of June 14th: The weight room will be open Monday-Thursday until 5:00pm; it will be closed on Friday
I will be taking down all of the training programs on Friday the 18th, they will go back up when school resumes in September. All athletes that wish to train with me over the summer must register at the Recreation Department, the combination weight training and speed training program begins on June 23rd. Coach Milich will reopen the weight room for all athletes not working with me in the mornings on June 24th from 3:00pm-5:45pm. I hope everyone has a great summer!
Griff
